Instructor Login

Archive: calves

Dance Trainer Q&A


Welcome to Dance Trainer Q&A.  Where dance and fitness come together.  If you have general fitness/workout questions, or fitness related to dancing, this is the place for you.  Questions will be answered and posted every Monday. Calf Conundrum Q: “My calves are tight and sore at the start of a Balboa dance.  It eventually eases, ...