Archive: timing
Dance Trainer Q&A – Energize
November 5, 2014
Posted in: Dance Trainer
Filed Under: danceeatingfitnessfoodgymjitterblastlindy hopnutritionswingtimingtrainerworkout
Welcome to Dance Trainer Q&A. Where dance and fitness come together. If you have general fitness/workout questions, or fitness related to dancing, this is the place for you. Questions will be answered and posted every week. Q: “Hi Nick! I never know when or how much to eat, both before and after a workout. I ...
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