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The Sound of JitterBlast

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JitterBlast is excited to have it’s own soundtrack.  With the leadership of Jonathan Stout, the best swing musicians in the world have been assembled to record JitterBlast’s first album.  Check out the making of…...

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Meet the Instructor: LeeAnn

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LeeAnn Adams began swing dancing in 2000 at Old Memories. The moment she walked through the door, she was hooked for life. Dancing has not only brought joy through the movement of the music, but has also lead to some of the best friendships a person could hope for. When she took her first Jitterblast ...

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July Summer Special!!!

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July is “Bring a Friend” to JitterBlast month at Atomic Ballroom! For every ONE new friend you bring to JitterBlast for the month of July you earn a FREE class! Remember: Their first class is free too. Bring FIVE or more new attendees and you earn an entire month FREE!!! Mondays and Wednesdays at 7pm....

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How Often Should I Exercise?

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The recommended minimum for physical activity and exercise is 30 minutes 3 times a week. Keep in mind this is the absolute minimum recommended to retain some form of health to battle against chronic diseases like obesity and diabetes.  If you want to see results in weight loss or muscle tone it’s going to take ...

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How to Charleston

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Charleston is one of the biggest dance crazes to ever hit America.  Originally busting out on the scene in the 1920’s, it is still influential to this day.  It eventually developed into the Breakaway which led to the creation of Lindy Hop.  It’s one of the major influences in many other dances such as Break ...

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