This teaser trailer was filmed during the first JitterBlast trial group. It ranged from complete beginners to professional dancers, all age groups, and all fitness levels. Even Nick's mom took the class. At the conclusion of this class, it was obvious there was something exciting and special about this new program. The following several weeks, the program was tweaked and honed to perfection. Come join us and get ready to have a "blast".Blast Off Today!
JitterBlast is an intense total-body dance fitness workout that mixes kicking, plyometric movement, and core building exercises - which shape muscle and improve balance, flexibility, and daily energy levels. The program utilizes interval-style training designed for burning calories and cardiovascular health.
JitterBlast uses high-energy moves from Swing dances like Lindy Hop and Charleston, and vintage Jazz, with some classic Hollywood Film dance moves thrown in. Learning how to dance to high-energy swing music, making an intense workout more of a dance party than a chore. Without knowing it, you will be a learning a foundation of technique in swing and jazz dance that will inspire even professionally trained dancers.Read More about the program
Origin Story I grew up being one of those kids who was a Jack of All Trades, Master of None. Everything from sports, to......Read More
JitterBlast is excited to have it’s own soundtrack. With the leadership of Jonathan Stout, the best swing musicians in the world have been assembled......Read More
Welcome to Dance Trainer Q&A. Where dance and fitness come together. If you have general fitness/workout questions, or fitness related to dancing, this is......Read More